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I have incorporated the ggs in the morning, and love the way it makes me feel. Im more energized and in a better mood. I definitely believe in the light to heavy and proper food combining. As far as the vegan/vegetarianism I would love to go vegan but it is difficult. I've also read "skinny *****" by kin baurnouin and Rory…
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I'd highly recommend reading or audiobooking Kimberly Snyderys Beauty Detox Solution. She talks about food pairing. How you shouldn't combine proteins and starches because your body uses different digestive juices to breakdown each one differently (alkaline and acidic) and when we improperly combine our foods our body…