loulabelle Member

You look great! Well done :flowerforyou:

Sounds good - what size can of tuna do you use? I often have the corn thins with grated carrot, tahini and tabasco - 4 corn thins, 1 carrot, 0.5 tbsp of tahini and then just bits of tabasco to taste....157 cals.... Very yummy :smile:

That's great. Well Done!!! :drinker: :drinker: :drinker:

Thank-you so much everyone for the advice x x x

That's a great idea :flowerforyou: What a great way to celebrate your achievement in a lasting way:smile: :smile: :smile: I have 6 tattoos - used to have 7 - and everytime I look at them I remember the person I was and how I was feeling at the time, it's nice to get in touch with that younger version of yourself I think…

:smile: :smile: :smile: Welcome - it's a great site

Thanks everyone, feeling better about it now :smile: :smile:

I'm from Adelaide, Australia :smile:

Well done!! :smile: :smile: :drinker: :drinker: :drinker:

Welcome to the site...for Australia (definately not in Canada with you all) :smile: :smile:

That's so amazing - honestly my jaw dropped looking at the photo's... Such an inspiration - thank-you so much for putting these photos up :smile: :smile:

One of my friends got whistled at when she was walking past a building site - she turned around and whistled straight back!! they had NO idea what to do - I swear it was probably one of the funniest things I've ever seen :laugh: :laugh: :laugh:

Well done - Keep up the good work :smile:

Thanks everyone :smile: :smile: :flowerforyou:

Adelaide, South Australia :-)

thanks everyone I guess I'll just keep at it :smile:

My calories are 1410 per day without exercise cals and I am drinking about 2.5L of water on average???