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Can it be done without exercise?
Hi everyone, I have been on here for a while and I'm losing weight but I just wanted a bit of advice on keeping going... I've been sticking to my calories and going for 1.5 hour hikes 4-6 times a week and this seems to be working for me. My problem is that I have a really busy month coming up (I study and work) and I don't…
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Finally!!
Hey everyone, Just wanted to share. I have finally started losing weight!! :smile: :smile: :smile: I've been on here for 6 weeks and I hadn't been losing anything, so I quit weighing myself for 2 weeks and today I did and I have lost 3kg (it says that's 7 pounds for you guys) I'm so excited and happy! I haven't changed…
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Help- I'm gaining weight!!!
Hi everyone, I've been on here for a month now and I have been sticking to my calories everyday (I'm logging absolutely everything and weighing my food) and I'm exercising for an hour everyday (then eating about half of my exercise calories like everyone says) The problem is that I am gaining weight!!! Since I started I am…
