wonderfulboodad

laughing tears, wet pants, coughing, I think I messed myself.

A

9 but to young for this old man.

Not my type I am straight.

Or it happens when the Chiropractor is adjusting you and you steam boat whistle and peel the paint from the walls.

@STrubacz Your gracefulness

Sauteed Chicken with Spinach Ingredients 1 teaspoon white-wine vinegar 1 tablespoon minced shallot 1/2 tablespoon butter 1 tablespoon Dijon mustard 1 teaspoon olive oil 1 boneless, skinless chicken breast half (6 to 8 ounces) Coarse salt Ground pepper 4 cups (about 2 1/2 ounces) baby spinach Directions Season chicken with…

I take mine in a mug....Oh and I drink it as it comes out of the Keurig black.

I mention it but in a humorous way like "wow cake for breakfast? Well you had the eggs in there". They usually respond with why and then I support them for there. I had a week where I was just on the run and hadn't been to the grocery. I ate out at fast food places but tried to keep it to salads and subway but one time I…

30 Seconds to Mars first CD.

30 Seconds to Mars first CD.

My baby skin smooth shaved head.

I do not watch reality television shows because I know what reality life is and this is not it. This is worthless 46% not wanting to accept the real world, in the hopes that someone pays attention to them. This is what happens when you make all kinds of safety rules for children, that used to weed out the garbage by…

I need to get a new blender. Mine sprung a leak in a seal that cannot be replaced. I was thinking of getting the Ninja pulse blender.

That is a question I think only the women that do not date heavy men can answer. I know when I was on a dating site for a little I was surprised to see how many women listed that they were looking for athletic, physically fit body types and that they were looking for an adventurer as well as the prince charming. Now these…

That was Hilarious. I burned 3.9 calories laughing while I read it.

Check this http://calorieneedscalculator.com/index.html against MFP and see how close it is. Housework will burn fat and work muscles as well as basic calisthenics that don't pound the floor..

@taekwonkenpo Casino dealer

52 It is just me and my dogs and occasionally my other personality voice that talks to me.

Taco wagon

In central California we had one week that was chilly enough to turn the heater on in the morning just to warm up the house. Since then it hasn't been on.

It has been proven that the more protein you eat, the more protein synthesis occurs in your muscles. In a study published in The Journal of Physiology in 2003, researchers found that subjects who had been given an infusion of amino acids experienced a boost in muscle protein synthesis. The amazing thing was that the rate…

It really is hard to tell what is good for you anymore and what is bad. One study will say one thing and then someone else will do a study to refute that study. In the winter I drink at least 10 cups of coffee a day and in the winter I drink one cup in the morning and then fresh brewed iced tea and water. With all the…

I guess women find me unattractive and gross I guess. Maybe it is my personality. One day perhaps I will find someone who likes me for who I am.

Craven Morehead

I understand it will take close to a year to undo all the abuse I have done to my body over the last 20 years and being the victim of a slower metabolism. thank for adding.

I am in once my knee heals so I will get a late start. Missed a step coming down a ladder and kind of made it angry.

I am back as well after falling, tripping, stumbling, face planting off the wagon. Determined and focused this time. encouragement and friends welcome for support.

Hang in there. I found out my girlfriend was terminal with cancer last December and gave in and gave up. I am back on track and we are living our lives to the fullest controlling the illness and not letting it control us. She is losing weight thru chemo and I am losing weight with her support and love.

It is a week later and finally seeing some results. Thank you for your support and encouragement. Created by MyFitnessPal.com - Free Weight Loss Tools