pumpkinhoney

I am 5 ' 3 , weighing 142 lbs...but goal is 125 lb )))

Shrimp fry .... Pour some olive oil on the pan . After it is heated , add some sliced onions and fry them till lthey are light brown. Add ginger garlice paste now and fry it. Now add the prawns , add salt . Don't add water as shrimp will ooze water anyway. Keep on frying for 15 min and then finally add paprika and…

:brokenheart: :drinker: Shrimp fry .... Pour some olive oil on the pan . After it is heated , add some sliced onions and fry them till lthey are light brown. Add ginger garlice paste now and fry it. Now add the prawns , add salt . Don't add water as shrimp will ooze water anyway. Keep on frying for 15 min and then finally…

Mine is 1 lb per week and calories per day are 1200 I lost 2 lb per week last yr , I am a vegetarian 90 percent , just take chicken once a.month

If u wanna try Indian ...I can suggest u the recipe for any veggie . For ex - French beans curry Take a pan and put olive oil in it . Add mustard seeds , cumin seeds , turmeric , sliced onions and ginger garlic paste , let it fry. Now u can take French beans almost steamed and put in the pan . Fry it while adding salt and…