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I second the knee comment. Jumping + repeated squats and lunges without take a day or two off caused me to stop for several days. Now, I'm more or less doing it every other day because I'm being careful. I love this workout because you're drenched at the end and feel so accomplished. :)
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Thanks for all of the awesome suggestions, guys! I'm thinking about maybe getting/making some coconut yogurt and adding a protein powder to it. Has anyone else tried that? It sounds like it would work, in theory, but it could turn out to be a disaster... I am vegan, in case anyone is wondering, and I don't focus on soy…
