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Lol. Did anyone else realize this is an exact copy of vegetarians..why?
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Bump. :)
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Sounds just like me! there are days i am like 500 calories under my goal but I am just not hungry!
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I agree 100 percent with rhichi. I have been a vegetarian for three years and it isn't because I am all crazy about not killing animals. I do believe that some animals are meant to be killed and eaten but personally I do not like the taste,texture, or after feling I get when eating meat. I feel much lighter and healthy…
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Bump. Having the same problem.
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Bump. This is interesting
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I actually am reading a book about health right now (the 7 secrets of slim people) and one of the rules is only eat hen you are physically hungry. It talks a lot about how we learn to eat at certain times when really we need to just listen to our bodies.
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Oh really? well that helps
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This helped a lot thank you! And my BMR is 1438 calories a day.
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Never do I wear shoes when working out at home. I workout better without them.
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Bump.
