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Don't be upset at yourself......my doctor said, "If you over do it one day/just do better tomorrow" Your workout helps....don't worry. I cheated two days ago....badly....just so hungry and stressed. I ended up at , Hardee's and got the grilled cheese bacon half pound hamburger combo and diet coke. Felt so, bad but didn't…
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Hello, My name is Patricia and i started taking the shots and pills trying to lose weight.... My sweetie started it first and he has lost 40 lbs. so far ...he weight was at 412 lbs. and he is on a 2,000 cal. diet . They put me on the 1,200. cal diet and very hard not to go over...I use to weigh 375...lost over a hundred by…
