twotongal

REI is where i got my 4L backPack. I love it, the added pockets on the belt keep things handy and the bag of water has a string tighten system, helps as you empty it. I love the belt to hold it steady, and I did not think the breathable backing was all that, well it is and I would say for anyone needing to carry water go…

Halloween Yes, I would like to join this one. I got a nice outfit in mind but I need to be 32 inch W 34 lower waist. 38in W now it is doable.

Japan when they first made planes to enter the national market found Americans were not booking with their airlines. After a study they had to re do the seats we would not fit in the ones made to fit a behind of adverage size set by world nat. How to make a Japan car designer laugh, just say 64 oz cup holder to them. For…

Hang the scale. I was really happy one month lost a lot, I scale 1x a month and the next month i gained 20. I was floored, I checked everything 7 times mind you and could not find where it was, no lie in a matter of days of this "set back" my belly handles fell off 3/4 what they were, it really was like waking up to what…

Thank-you sineadm09, glad to be here, MOMOFTWO29, Yes, I have been looking about and see it really is a friendly place to be. Oh, I will do this I have a sweet little outfit all picked out size 8. I will have it on by Oct. Party as my new me will have this as my coming to the table as the gal I want to be from now on. I am…

I am new to this and it looks fun! so here it goes... I confess Today was my first real coffee log, it was my last hold out. My to make it as I like it is killing my cal. count. :brokenheart: But I want my coffee, it just is part of my food groups. I confess I hate the cal count on non- dairy creamer and sugar! I confess I…

www.underworks.com/bras/ The bras here have made both a C wearer and a DD wearer vary happy, these hold em firm, the section on support items is great to adding right were you need moment stopped. If ya order the no st reach ones just remember it's no give at all as the DD wearer found some days she felt too confiding…

Legs and behind will fall off on your house stairs. I did one hour of up and down my house stairs slow mind you resting every up and every down, the 1st month, I only did 18 days of it and quit just stayed with calorie count and morning walk. The next month a friend told me my diet is fab as my view from behind makes me a…

One, Own up to it never ease, learn from it and be wiser next time. You should never feel bad about you, at the 1ft bite know I will enjoy this and will note I want to need this. Keeping the entry will help you later when you will need to know your weak times in your new life. You will get over the mind needing food in…

Well, I power walk every morning with my dog for two hours, I really didn't check me but he went to the vet every month and the vet monitored him as we did more miles in the same time frame, build up to it slowly he said, and baby will be ok, we did it as his pace he laid down as he wanted, took 100's of breaks, now we are…

Thank-you, And yes glad to be here too! Tired of doing this alone, good to read others as they too stop the slow suicide of fat gathering, I am worth more than that and changing my life to prove it. I am reading the boards now and yes the people all seem wonderfully into it. Have a great time, the kids and you look great…