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Comparison is the thief of Joy. - Theodore Rosevelt
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Hi ! I actually went through this same problem with the 30 day shred. In fact my one wrist got swollen . I seem to get sore with the pushups and planks like you. I just purchased wrist support bands from amazon and they helped alot!!! I did not get sore after the workout when i used them. They seem to give just the right…
