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SW: 238 W1:234.8 W2: 234.2
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SW = 238 CW = 234.8 GW = 218
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Thanks for the tips! :smile:
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Fantastic! :flowerforyou:
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Okay, I think I have finally figured out how to use MFP. My short term goal = 20 pounds by Labor Day. I will also aim for finishing C25K but I will be happy if I'm at least halfway through it and managing to be consistent with an exercise routine.