TSmi

Replies

  • If you are going to continue consuming so few calories please be sure to take a vitamen supplement and eat very nutritious foods. It is hard for your body to get what it needs on so few calories and your body will pay for it later in life. Be Well!
    in Hours Spent Sleeping vs Calories consumed Comment by TSmi January 2014
  • Hi. You sound alot like me, without the boken bones. I would love to help you with your journey. I started my wellness journey 4 months ago and have lost over 30 pounds but have a long way to go. I can use all of the help I can get. Do you belong to a gym? If so, maybe we could be workout partners. Looking forward to…
    in Anyone needing to lose over 100 pounds? Comment by TSmi September 2012
Avatar