findyourtempo

Replies

  • Welcome to myfitnesspal.I am back after a long break--a couple of surgeries, etc. It's great to have people to get healthy with!:smile:
    in Need motivating friends Comment by findyourtempo January 2013
  • Various versions of Leonard Cohen's Hallelujia. I love the song Fire in the Rain :smile:
    in Songs you are hooked on. Comment by findyourtempo June 2012
  • 1 cup yogurt, 2 packets of splenda or truvia, 1 cup of blueberries, strawberries, or raspberries, 8 grams of nuts, and a sprinkle of something crunchy--like cereal. I have it twice a day. It's as good as almost any dessert. Yum! Yum!
    in Plain yogurt Comment by findyourtempo June 2012
  • Hi Kim, Welcome to the group! You are way ahead of me. I'm looking to get fit by 50 and have a long way to go! It sounds like you have the right attitude. Balance is the key. Hope to see you on the boards again!
    in New to the group Comment by findyourtempo June 2012
  • Hi! I thought I would take a few minutes to introduce myself. I just got back on my bike after several years, and have about 100 pounds to lose. I am "biking for my life." I live in the Minneapolis/Saint Paul metro area, the most bike friendly city in America. I just bought a TerraTrike and I am set. My daughter and I are…
    in x- Welcome all cyclists! -x Comment by findyourtempo June 2012
Avatar