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50 pounds down and still trying my hardest every day.
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Fantastic work. :) Keep bringing it !
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Great job man!! Fantastic transformation
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First off, I'm not an expert in this field. But I would like to say I've been sticking to a 50/30/20 macro split for around 5 months and have had nothing but success. I have no idea which one is burnt first, but the added protein in my diet has helped me control my gross over consumption of carbs that has plagued me for…
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I know yoga is tough, but try not to skip it. It's really an important component of P90X. Keep up the good work
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Big boys rock too!!! Lol
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Sloppy form-no problems. Moving = progress and success. Way to go man! Keep up the great work. Your enthusiasm is infectious! Thanks for the added motivation.
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Kimegan : classic tall poppy syndrome. Great job on all of your hard work. You should be extremely proud of your efforts and your video. Keep at it :)
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I use Lean Pro Matrix, made by Nutrition Zone. It has a slow release formula that also has digestive enzymes (help with staying regular). Google it, you will find great reviews from people that seem t know much more abut it than me lol
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So proud of you. Absolutely amazing.
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Thank you everyone. MFP truly makes all of us healthier people. Nearly done with our second round of P90X. Ready to charge straight back in for another round the very next day.
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Big guy here too lol I'm currently on my second round of P90X and I'm hooked. Let me know if you'd like some help/ motivation.
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Hi there. I'm currently on my second round of P90X. I completed the Lean program first and decided to plow straight into a second round (P90X Classic). I'm completely hooked. Down 45 pounds to date. Working it every day. I belong to a really supportive group on MFP (link below) Good luck with your journey. Stick with it…
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I will let you know soon too Carla. I just ordered it. I plan on throwing some of the workouts in to my current routine. Thanks for the feedback Raya.
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Hi there, I'm an ex athlete turned big guy. If you'd like to tackle p90x that will get you going again. I belong to a MFP support group. We're all supportive and engaged in making a change. Even if p90x isn't for you feel free to add me. Good luck with the music too!…
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Hi there, I think missing one or two days and then picking up where you left off is ok. If it was a week, then you'd probably be losing some of the hard work that you've been obviously putting in.Congrats on your success to date. I'm currently on my second round. I love it!! For your picture Go to tinypic.com Upload your…
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Taper off the water a little after dinner. Wake up and drink 32 oz straight away. That will get you ahead of the game.
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I did lean on my first attempt. Dropped 33 pounds and loved it feel free to add me if you'd like some support.
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Hi there, Are you doing lean or classic? If you'd like some support I belong to great MFP group that is very supportive. http://www.myfitnesspal.com/groups/home/5498-p90x-insanity-the-game-changers Good luck
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I'm currently a shrinking fat guy and I like it! Feel free to add me I'm a reformed fat guy turned p90X addict.
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I started at 314 in July. Currently 269 and dropping! I'm a big guy turned p90x addict lol. I have some pretty lofty goals that I intend to meet head on. No more mr lazy bones here. We can all do this!!! Please feel free to add me
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That's a really high heart rate. You must be working it. At 17 you're definitely in max endurance improvement zone.
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No experience with Venus sorry Zuze001, but if you have questions about P90X, I'm here for you.
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Hi please feel free to join our MFP group. Plenty of people working together doing either P90X or Insanity. Lots of great people working together http://www.myfitnesspal.com/groups/home/5498-p90x-insanity-the-game-changers
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I think you'd like P90X. I know it's got a reputation for the extreme factor, but its an excellent program for those who are new to lifting dumbell weights or using resistance bands. My wife does P90X with me and uses weights. She doesn't try to lift anything too heavy, but she's doing great. The program also emphasizes…
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Look no further :) just kidding there are a ton of great group on MFP . If you're interested in challenging yourself with P90X, Insanity, or any of the other Beach Body programs we have a bunch of dedicated people willing to offer support and encouragement.…
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I'm currently completing my second round of p90X. Hooked. I belong to a great support network on MFP for Insanity and P90X. Here's the link. Good luck. http://www.myfitnesspal.com/groups/home/5498-p90x-insanity-the-game-changers
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Check out this website. Tons of amazing science behind set points and how to lower them through limiting starches and sweets, while adding protein rich foods. http://thesmarterscienceofslim.com/
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I would say no. I've done a marathon and p90x. The increasing training load for your marathon and the intensity of p90x in the last round are similar. Your performance in the third phase of p90x is critical to the success of the program. You will also be completing your longest training runs then tapering off during that…
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Agree with above. And yeah. Don't quit p90x. It's had an maxing impact in my life. Even more than the marathon experience.