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I think many women experience weight gain with Depo. I've heard NuvaRing is a good option for weight management but it can be costly. Good luck!
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Attraction at first sight, definitely.
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Strange, I know, but I found a closed safety pin embedded in a Tyson's chicken breast. We took it to the local health department and I doubt much happened since it was discovered before eaten. I cannot imagine how it got there though! Weird!!! Also, I used to buy coffee every morning from this old fashioned automated…
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I'm not sure I want to buy pre-packaged items either. Nasty stuff.
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Such an inspiration!
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Love that quote!
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You look fantastic!!!
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It sounds like you are already making very positive changes! Have you considered starting a gratitude journal? It can be helpful in shifting the focus to the many blessings in your life. The focus of the journal can even be on your personal attributes - the perseverance it took to finish your degree, the intellect required…
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My husband makes jello chocolate mousse and it is fantastic!!
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I love Diet Dr. Pepper too (and Diet Cream Soda). Seems more like a treat!
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My understanding is that it would be the caloric intake to meet the goal that you entered. I'm new here too though.
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We may have different goals for being on here but you cracked me up about the pics!
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Great job!!!!
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Hello. I am new here too. I would be happy to support you and need the same :flowerforyou:
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I'm just learning how to navigate through this site but I love it so far! Nice to "meet" you and the best of luck to you!!
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Hello. I'd be happy to support you as you reach your goals and could use the same. I have 33 pounds to lose in order to not be heavy but should lose 58 if I wanted to be at my ideal weight. I just used the calorie counter for the first time today and it was a shocker! No wonder I have not been losing weight!! Calories add…