wordwranglernc

Replies

  • June 12: 2 miles JUne 13: 1.8 miles June 14: 1 mile June 15: 1.4 miles June 16: 1.5 miles June 17: 1.7 miles June 18: 1.08 miles June 19: 1 mile June 20: 1.4 miles June 21: 1.4 miles June 22: 4.5 miles June 23: 1 mile
    in June Walking Challenge 2014 Comment by wordwranglernc June 2014
  • I'm here! Been walking every day for the last 12 days, plus several other days earlier in the month. I'll have to go back and track how many miles total, but yesterday I got in over 4.5 miles on a trail with hubby. I joined the "mile a day. every day." group on FB. Has been inspirational!
    in June Walking Challenge 2014 Comment by wordwranglernc June 2014
  • I suggest changing up your exercise routine and upping your protein intake as well as water intake. Our bodies do get used to our exercise routines. If you bike a lot, maybe walk for a week. If you walk a lot, maybe add some jogging to it. Add strength training a few days a week if you haven't done that yet. Just a few…
    in Getting frustrated Comment by wordwranglernc June 2012
  • You look soooo happy! And your weight loss is fantastic!
    in 87lbs lost, 10lb to go :) Comment by wordwranglernc June 2012
Avatar