corriewarren

Along with my posting earlier, I would like to add this thought: I am saying a prayer for you and your depression. I have battled with it myself and know what it feels like. I pray for you to find the spirtual help and guidance you need. I pray that you find and surround yourself with positive people who are willing to…

I work at a sleep lab and I have also had lapband. First off, you do not want to "fail" a sleep study and pretend that you have sleep apnea. It is a very serious and can be a fatal problem if not treated. If you are diagnosed with sleep apnea, it will follow you in your medical record forever. Your insurance can be…

add me add me add me :) hehehehe I will try to help you and boost you up when you need it! I haven't been on MFP long, but I do enjoy it - lots more than FB. If you won't get tired of cleshay's (spell check) then, Im for you :)

I did the same thing....almost word for word :) Try Victoria's Secret or again....Lane Bryant. I like their Cacique bra - the balconette. It has worked well for me the last few times I have gone in. They did remeasure me and ended up saying I needed a Huge size....I tried it on just for fun.....OMG - everyone needs a good…

Benedryl lotion and a tablet also. If not better soon, go to the ER. Good Luck!

eggs and cheese

Thank you all so much! I will try each and every one of these. I get so bored so easily. Thanks for the support and knowledge!

thanks

cupcake champions on food network - want the girl to win

buy new ones - when you lose weight - you lose all over - you have done so good so far - reward yourself with new jeans instead of food :)

I don't know if this idea has been posted yet - but here goes. I take 3 slices of deli meat (chicken, turkey, roast beef) and roll it around a piece of cheese about the size of a pencil. If you roll them tight and put them in a ziploc bag, they will keep their shape pretty well. You can grab and go if needed, or sit and…

I like the walmart brand of crystal light - the lime margarita is good and so is the fruit punch - low calorie or sugar free. you can also mix the flavors - like....strawberry and orange.

Breakfast doesn't have to be just breakfast foods. If you enjoy something that is healthy and high protein - eat it...regardless of the time of day. I often have 3 deli slices of roast beef and a small piece of cheese for breakfast and maybe scrambled eggs for dinner. Also, a hard boiled egg for a snack. Mix it up and live…

Left overs work good for me. Also, I can take some deli sliced chicken or roast beef and take about 3 slices, roll them up with a sliver of cheese and eat a few of those. I eat mine on top of wasa sesame crackers. Or - I also do a fruit plate from time to time. I hope this helps.

I have had this happen to me before. My doctor explained it to me as (1) if I am eating something different than normal it takes my body more energy to break down the food. If I eat chicken four times a week and then I start to eat less chicken and more fish, it is harder for my body to break down the fish than the chicken…