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I'm in starting today!
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Beam me up Scotty! LOL. Just couldn't resist. Enjoy your day!
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Deep in the Heart of Texas!
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I could always use the support of more friends.
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I love pizza, too. So, I don't even think about bringing it to the house. Recently, a friend told me about a recipe where the pizza crust is made from cauliflower. She said her family loves it. Remember, Rome was not built in a day. Weight loss is a day-to-day process so take it one day at a time. If you fall, pick…
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I agree with ninerbuff that it's a balance of both. Here, discipline is training which is expected to yield a specific results, i.e., weight loss, improved health, self-confidence, etc. Your motivation is driven by the successful outcome of the specific results. You have to admit when you lose five or ten pounds, you feel…
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Starting Weight: 283 Current Weight: 265.4 Weight Short-Term Goal: 255 by October 31 Weight Goal: 172