LisaROGrady Member

Hi, I was just online looking for discussion groups for grain-free diets and was directed to myfitnesspal -where I have actually been a member but have been really bad about tracking my food and exercise. Long story short, I have been having a really tough time with my weight over the last year and after seeing my doctor a…

(to wandering cava) : Nice info!! Thanks!! I like the pumpkin pie spice idea! :) Gonna try that

I can't believe that sometimes I actually eat too much protein! I like to add black or kidney beans to some of the salads I eat. I also really like quinoa. It is very good for you and personally I like the texture. Last week I made a quinoa salad I found online which was basically cooked quinoa, cubed butternut squash, a…

Add me! I'd be happy to be your friend. I am excited because I finally got an iphone and now have this app on my phone! It will be fun to have fitness pals to share our successes with!! WE CAN DO IT!

You look beautiful!!! Here's to a fantastic new year for you. Keep up the great work. You are my inspiration today! :)

Hi, I just joined the group and I live in Arlington - near the UTA baseball field. :happy: Always looking for words of inspiration. My weakness, fellow Arlington-ites - - - - NIZZA PIZZA on Cooper St!!!