ANDREWBRIAN

Replies

It's just my opinion but one of the problems we have when we get older our muscle turn to mush. It's because we don't to some type of muscle strength exercise. Strength training should be done till the day we die .

in Maybe it's a myth on lifting weights... Comment by ANDREWBRIAN March 2014
Dam what a great story you got it right you have to be brutally honest

in 40 Lbs gone and off Blood Pressure Meds Now Comment by ANDREWBRIAN September 2013
Check the temperature of the refrigerator should be at 36 degrees

in How to keep perishables from...... perishing? Comment by ANDREWBRIAN September 2013
Don't do it if I went to a buffet I would have know self control good luck

in Going to a buffet tonight >.< Comment by ANDREWBRIAN September 2013
Dont diet you need a life style change. Only try to loose about 1 lb a week. Look into hight fiber foods. Make yourself exercise. Start slow do something you like. YOU CAN DO IT GOOD LUCK ITS NOT EASY

in Hello Comment by ANDREWBRIAN October 2010