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My profile picture is of myself and my daughter. I'm the only Crystal Collins with a child in the profile picture. Jennifer, I sent you a friend request.
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15 lbs sounds like a good goal to me!
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I have been walking every evening. It really helps to keep me from being sore the next day. I did take today off to give my knee a rest. It feels better but still doesn't feel great. Hopefully, I'll be up and going in the morning. I hate to say it but I kind of missed Jillian today. lol
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I just started 30 Day Shred. Today is Day 4 and I can already tell a HUGE difference in my endurance! My only problem is that my knee is killing me today. Has anyone else had knee pain?
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I didn't lose anything off my waist until I had lost 15 lbs. Since then I've taken off 0.5 - 1 inch for every 10 lbs.
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See that's where I'm lost. I heard that you should always eat at or above your BMR, but according to the website you provided http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/), I would be maintaining my weight at 2241 calories/day and my BMR is 1867; however, I GAIN weight if I eat 1800 calories per…
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You have to be kidding. They said a serving is fat-free. Not the whole dang bottle!
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I ran into a guy I dated in high school and he asked me when I got the double chin. He continued the conversation with how hot I "used" to be. So rude.... S/N - Yes I dumped him because he never used his brain to think before speaking! I still feel like the winner in this whole scenario!
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I have a 16 month old daughter and I am a stay at home mom for another month. I start back to college one month from today. I'm very lucky to have lots of family nearby but, for me, that makes it hard to stay on track. My grandmother lives down the road from me and she is always wanting me to go out to eat with her or fix…
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Moore, SC, USA
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I've been trying to come up with a snack myself. I was thinking about buying the individual cups of peanut butter and taking celery sticks with me. I thought that would be a very filling snack and may not be too expensive. Apples are very filling, too. They aren't really an option for me on the go because I have braces but…
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My most embarrassing "fat" moment was when I walked into work and a girl yelled "Look at you Crystal. You finally look pregnant and not just fat." What was bad is that she actually thought she was complimenting me. Granted I was pregnant at the time but it was still a horrible "fat" moment. But the worst part for me is…
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"Can anyone tell a difference?" That question is a joke, right!? Cause I can tell a big difference! Don't be hard on yourself and don't give up! Congratulations on all of your progress!
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You look amazing! Good for you!