Powergirl123

I absolutely adore PBJam preferably boysenberry jam. I also love chunk light tuna with rosemary triscuit crackers,,,,yum!!

just get a can of chunk light tuna and triscuit crackers ( i prefer rosemary olive oil) its a great satisfing snack

sonds pretty good to me i have a recipe sorta like theirs but the whole sanwich is 185 calories

thank you ur awesome go and fight some monkeys or carbs well u get the idea:wink:

thats what you think

they are 40% fat eww!

so guys wont run away screaming when i walk by

its the way its prepared its really gamie

that sounds reeeaally goooooooood

haha

FIBER SUPPULENTS SHOULD HELP WITH THE BLOATING AND HAVE A GOOD DAY -POWERGIRL123

OKAY IF U CANT LET GO SEARCH: WHAT ARE CHICKEN NUGGETS MADE FROMAND GO TO IMAGES

hah and hell be like what hell is this!!Q!

thanks love all thse foods and hope full when ate in moderation i can stick to my diet thanks again -powergirl123

tonigt im having spagetti w/ a veg sauce and spagetti squash as noodles

thanks for support :smile:

heres punctuation ........................,,,,,,,,,,,,,,,,,,,,,,,,,,!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!'''''''''''''''''''''''"""""""""""""""""?????????????????

that sounds yummmmmmmmmy!!!!!!!!!!!!!!

ya but its helped my dieting

dude i have that problem too but i lock my frige and ony put out watermelon and water

try those 65 calorie beers i dont drink myself.. but i heard they are satisfying

try to get a belly bandit for pregnaut women it give u support and poster or the old trick of sleeping on smooth cool solid concrete for the rest of your life ur choice

i have eaten 1 quart before

u can still exercise and have fun sports such as swimming, water arobics, or just taking a walk with someone u love everyday can help with your acitity but u need to commit yourself. ifd u are busy then attempt to make time for yourself stress can lead to weight gain so in reallity you should work 4 days a week (find some…

thnaks everyone for the great support ansd good luck to u too joke: im usually the tip giver and now im the one needing tips thanks again!

if ur having trouble with water intake then at leasst drink 1 to 2 glasses of water before any other bevrage if u eat a meal and still dont feel full brocoli can help eat broccoli it fills u up!

hello itrust me i know how u feel! except iv been over weight my whole life so i give u my full support and if u did it last time u can loose the weight again trust me! tips: trough out the day eat low carb hiogh protein snacks that are half of the recommended portion that way u dont feel hungry or gily for eating 5 snacks…