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is skipping a meal bad or okay?
well when i forget or dont have time i skip breakfast sometimes but then i make up for it at lunch. so is this bad or good?? any sugestions?? no hatin
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LADIES!!! do you still have that muffin top??
i know i still do after losing 3 pounds so far im hoping to reach my goal of 30 lbs but u know if there are any of u out there then tell me did tou lose that muffin top or that flab in the lower/ mid section???
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Cake anyone?
well ive been asked to do a cake for a baptism and well im also invited to it so that means i choose the flavor ect. well i was thinking carrot cake because its good, moist,and moderately sweet. i was just wondering if anyone had a recipe for carrot cake that has all the same qualities above and not be 600 calories a…
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Ah...the old protein shake diet.
im starting this new plan for my diet and exercise routine, in the morning i have a Special K protien shake and Special K protein bar. For lunch i have a Special K protien shake or low cal.,low fat soup. And for dinner if i hae a protein shake for lunch the ill have half of a chicken breast and a veggi or if i have soup…
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you wont miss Mcdonalds after you read this.
You have been served…………with mechanically separated chicken! Over a billion sold! This is what fast-food chicken nuggets, processed frozen chicken meat, and patties are made of. BARF!!!!! Here’s the creation process. What they do is take parts of a chicken and put it through this machine that mechanically separate the meat…
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Seaquel to ( you wont miss McDonals once you read this)
Okay I am not Bruce I am a 20 year old female who actidently put her key bored set to word spell any who ................ hi:flowerforyou:
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dont you feel like toasties?
I LOVE TOASTIES! I LOVE TOASTIES! I LOVE TOASTIES! I LOVE TOASTIES! I LOVE TOASTIES! I LOVE TOASTIES! I LOVE TOASTIES!:smile: :wink: :laugh: :happy: :tongue: :mad: :angry: :explode: :grumble: :noway: :love: :ohwell: :flowerforyou: :glasses: :indifferent: :embarassed: :frown: :smokin: :devil: :sick: :smooched: :heart:…
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food mocks me
:grumble: Since I fell of the wagon during the summer and i gained back all my weight Im going on a straight diet and the day i decide to my mother and sister come over to my appartment and bring choclate muffins, cake , ice cream, and cookies life sucks:angry:
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whats you dieting new years resolution?
About 80% of Americans each year say they aare going to lose weight. 20% actually do it, 30% start but give up soon after they start, and another 30% dont even attempt. So my question is wich percent are you ( BE HONEST WERE ALL FRIENDS HERE) and what is your goal for 2013? please no hatin this a support group not a bash…
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GOAT ANY ONE???
HY! recent studies have shown that goat is the leanest meat you can get and the second leanest is rabbit, then turkey,then fish,then chicken, then beef. hopes that helps everones grocery shopping list LOL! BYE! POWERGIRL123 XOXOXO:love:
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eating clean
-no one neeeds to eat clean. -but make good choices!. -join me powergirl123 the revolution.
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Fiber...???
Hello, its been a while since my latest post, and now I want to tell you guys that for the past two months I have been taking Metacile muti- health fiber. I have also started taking a muli- viamin as well. Ever since iv started ive lost all my water weight which in the average person is 5 to 8 pounds ) im sooo happy! in…
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diet pills cons snd pros
well im NOT taking these things but im taking green coffee capsles which are NOT diet pills. they are simply a natural fat blocker . so if there are any other people takng diet pill comment pros and conS.ALSO COMMENT IF U HAVE TAKEN THEM IN UR LIFE. I AM NOT PROMOTING YOU TO TAKE/START DIET PILLS! THIS IS SUPOSSED TO BE A…
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vegans and vegetarians
well... im thinkinking about becomeing one of these people and just wondering if there are are people out there who are vegans/vegetarians any advice???
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cheese anyone?
hi im looking for a afordable still yummy low cal.,and fat cheese can anyone help
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how do u like your spagetti???
i like mine with lots of veggis ang chuny sauce with spagetti squash as noodles
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could u loose weight without excersising?
im really bad about exersising im ver busy copuld i still loose weight if i stick to my diet
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need food help BADLIY
hello i have braces and wondering (since my teeth ache like crazy) , if there are foods that are soft and other than smoothies than soup thanxs powergirl123
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burning seven pounds a week and why...
meep
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ig you have not heard of this awesome bread then read NOW!
ok so im at the grocery store and im trying to stay low on carbs and high in fiber so i went to the bread isle to pick up some bread that was the best one ther and there sand ing right in front of me Sara Lee's 45 calorie bread! it comes in many variities and low in calories carbs and hight in fiber. the serving size is 2…
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losing pounds too fast? ... please
well people have been haten one me for the green coffee thing and really the last thing to wory about is punctuation... yes i know i spelled that wrong and im proud of it. any who its not like ive only eating the pill a day and i dont get why ur critsizing me because ur deparate to loose weight thats why ur onhere and more…
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for dieting pasta lovers everywhere
so my main problem is carbs i love carbs (and gummy bears) but my favorite carbs are pasta and i found this website where there is gluten and wheat free recipes and for noodles they use spagetti squash and all u do is u buy one then cut it legth-wise down the center and bake @ 425 for 30 min. then... scoop out seeds and…
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HELP!!!!!!!!!!!!!!!!!
i recently joined MFP to lose weight beicause im post diabetic and have liver problems . so my docter told me to loose weight or i will have further complications she is the one who actually gave me this website and she said it works . Although i have trouble with my excersise cause im a very busy person with little time…
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awesome yummy new recipe hav to try
if u want the recipe please friend requse powergirl123 and ur order will be with u in the next 32 hours thank you
