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Get whichever one you enjoy using more, because then you will actually use it. If your joints hurt, chondroitin+ glucosamine have been shown to work well for some people in terms of decreasing joint pain, according to an article published in the new england journal of medicine. Running is a good weight bearing exercise and…
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Cholecystectomy - will it impede weight loss? Probably not. The function of your gallbladder is to secrete bile salts that emulsify (break down) fats into smaller globules and fatty acids, in order to help your body digest your dietary fats. Because you have had your gallbladder removed, your body will rely on the direct…
