KRaemondH Member

Steak, Grilled Shrimp, Margaritas and later that night a little chinese food :)

I was 255 at my biggest and my pictures on my profile show me at 245lbs that was back 3 years ago. Now Im 137/140 depending on the day :) i was a size 16ish... now im a 7/9 depending on the brand. it was really easy to lose most of the weight AT FIRST! then getting the last bit off and keeping it off is always a challenge.…

I used to be really big (250 on a 5'4/5'5 frame) and I get compliments on my size now (137/140) all the time. I like the compliments cause I KNOW how different I look and I know how much effort I have put into my weight lose but... I still get very insecure about it.... I am planning a trip back home to Alaska in a week (I…

PACMAN!

I am featured in a book called Hot Lava Cool Rain and it was only published in Hawaii. I don't even own a copy lol and the other one was a book of short stories called Caged Butterflies :)

http://www.bodyfortress.com/SUPER-ADVANCED-WHEY-PROTEIN-COOKIES-N-CREAM this is the one i have used so far and really liked. no bad side effects or bad tastes. you can look at the label for them too. i get mine at walmart for 14.98! super cheap. if anyone know's anything NOT SO GOOD about this brand go ahead and quote and…

I work thirds at a hospital so I AM LOVING THIS LOL Name: Penny Rae Gender: Female Age: 26 Lives in: Illinois.... yahoo... not really.... Want to lose: 5-8 pounds and stay that way Fave movies: The Indiana Jones Trilogy, Clue, Howl's Moving Castle and 28 Days Later Fave books: Alice in Wonderland, Animal Farm, The Yellow…

Sweet Dispositon is mine and my husband's song. We watched 500 Days of Summer when we first got together and realized that our love lives had always been like their relationship and then... we met the right one in the end :) That became our song

Just because they hold so many memories for me Oasis is always gonna be my favorite Creed, Nickleback and Godsmack make me wanna slash tires I hate them so bad...

1. Cry for You - September 2. Shock of Lightning - Oasis 3. POWER - Kanye 4. Tonight I'm Lovin You - Enriquw Iglesias and Ludacris 5. Hurricane Drunk - Florence and the Machine Those have been blood pumpin lately :)

HERE HERE!! DOIN IT AND STICKIN TO IT! We can do anything, and we'll do it at sexy curvy women ;)

Mine is the same way! I eat my normal amount that is recommended which is 1230 and then I work out normally about 6 days a week for 30-45 minutes, then I do little things like stand most the time at work at my desk instead of sitting all night (i work third shift) which also keeps me awake a little easier. I eat CLEAN and…

BUMP!

Sleeping with the Enemy... so true. Except I didn't kill him in the end lol Just left his *kitten* far far behind lol thank god!

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BUMP

I was in a mentally abusive relationship and I bartended so all we did in our free time was get wasted. Depression and alcohol were a horrible mix. I went from around 160 to 255 in a year. I didn't eat too horrifically different but when I did eat it was tons and I drank ALL MY CALORIES just to make myself feel better.

Same here. I never almost ever go over my normal count for calories and I spend about 1700-2200. I have quite a bit to eat back if I was to eat all my used calories back. I know I probably should but I don't think I physically can hold all that lol. So I only eat a few back. Like yesterday I ate almost 1600 calories but…

URBANA!

5'5", 26 years old and Just posted my before at my largest 250/255lbs and just this last month recent ones 140/137lbs. Took about 2 1/2 years but I did it :)

BUMP

Almond milk Flax seed multi grain cereal Activia light yogurt Fresh fruit Plain oatmeal Ezek. Bread toast Organic non add. peanut butter or almond butter Frozen banana Boca burger Egg whites Fresh home made salsa Low carb Tortilla Soy sausage I chose from all these things. Basics I guess. I work thirds so I wake up around…

my best friend has been on low carb for years and I did it for a while. I love fruit too much so I stay to a low PROCESSED carb diet. I have found that boiled califlower that is mashed up a bit works well for a rice sub. If you put it in a blender and put some butter and chicken stock in it it becomes AWESOME mashed potato…

We are our worse enemies... it is hard going from a larger weight and then seeing picture after and even before. It isn't tough You are being too hard on yourself but, it comes with the package of being bigger and getting smaller. People can get this image of how they used to look and still see themselves that way, even…

We are our worse enemies...

I COMPLETELTY AGREE, i have strength but at that low and probably that delicious i wouldnt lol

GLEN CLOSE :)

MY BEST FRIEND TURNED ME ONTO THESE AND HOMEMADE FLAX MEAL PIZZA CRUST AND I SWEAR I JUST COULDNT GO BACK, THEY ARE BOTH SO WONDROUSLY AMAZING! GOOD SHARE

SOFT PRETZELS WITH CHEESE HOT WINGS JALAPENO POPPERS DIET COKE CHICKEN ENCHILADAS I just won't do it... I never will lol

peanut butter and popcorn cakes home made mixed nuts and chocolate trail mix sugar free hot chocolate is a great chocolate craving snack without ALL THE CALORIES Feel Good About brand cookies (they are devine!) sprouted grain toast and preserves baked apples and cinnamon (i do them the night before for a next day work…