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Reversed BD??
Hello everyone, thank you for reading and maybe I am not alone out there. I have suffered from BD most of my life from when I was about 7-8 years old till about a year ago. I decided a year and a half ago to really change things up since my weight really yoyo'd all over my timeline of life. I stopped drinking all alcohol,…
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Super Good Yogurt Muffins! only 98 calories!
OH... MY... GOD! i just randomly made the best muffins!! 2 activia peach light yogurt cups 1/8 cup milk 2 tbsp unsalted butter softened 1/4 cup splenda baking blend 1 egg 1 tsp salt 1/2 tbsp cinnamon 1 cup flour 1 tsp vanilla ext. 2 tsp baking soda mix all wet together and dry together sep. add dry slowly to wet and mix…
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Surroundings or Marriage and Weight Gain
So, I have heard about this happening and I am just wondering what anyone else might have done if it happened to them as well. When I got married in March I was 135/133 pounds (a little small for me but 135/137 I was mighty happy with) and working out 5 times a week, eating clean and feeling great. Now, let me note, a few…
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PUMPKIN PIE THAT WON'T MAKE YOU FAT!!
I made the BEST holiday fix! If you can't keep away from Pumpkin Pie this is such a treat and isn't EVEN CLOSE to what you would consume in one small piece of pie and you feel full esp. if you eat it with fat free gram crackers or animal crackers work too! Serves One Person Ingredients Libby's - Canned Pumpkin, 1/2 cup…
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Welcome! I'm Open, Are You?
Some people might read this and some might just pass it by. I am not preaching, I am not doing anything to reform your opinion on matters, I just want to speak my mind and that is just want a forum is for. I CAME TO A PLACE IN MY LIFE.... I was wondering around here tonight and on SO MANY of the forums I saw so many women…
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Welcome: I am Open! Are you?
Some people might read this and some might just pass it by. I am not preaching, I am not doing anything to reform your opinion on matters, I just want to speak my mind and that is just want a forum is for. I CAME TO A PLACE IN MY LIFE.... I was wondering around here tonight and on SO MANY of the forums I saw so many women…
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i honestly... peed my pants...
these stories are amazing! the other ones besides this one posted are found by clicking on the side pictures to the right when you scroll down. ENJOY LAUGHING!! http://hyperboleandahalf.blogspot.com/2010/02/please-stop.html
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Can't stop with the sweets!
I have as of the past two weeks or so been really stressed out. I have school full time, going through a break up and still having to live with him (its working out but its still new and STRESSFUL), sleeping 6-8 hrs a day and fitting in the gym when I can. Lately I have been C-R-A-V-I-N-G sweets!! I mean I can not get…
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Love Triangle: Do YOU think it is possible??
My friend, lets call her Jen for the sake of saving face, has recently told me of this dilema. Not looking for judgement on this topic, just wondering what everyone else thinks. After we talked I did some internet research and read quite a few articles and now, I wanna know what the MFP family thinks. Jen has had three…
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Love Triangle: Do YOU think it is possible??
My friend, lets call her Jen for the sake of saving face, has recently told me of this dilema. Not looking for judgement on this topic, just wondering what everyone else thinks. After we talked I did some internet research and read quite a few articles and now, I wanna know what the MFP family thinks. Jen has had three…
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PRE WORKOUT MIX EXPERIENCE????
I need something that is gonna work! My husband and I were using this brand called Alarm and it worked pretty well but, I'm not sure I liked the formula. I esp. DIDN'T LIKE THE FLAVOR!! WATERMELON!!! Now any time I smell something that remotely smells of fake watermelon flavor I gag... Anyways, ANYBODY have any feed back…
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Campbells Soup Diet
I have had a tooth problem lately and been forced to eat soup. Along with fruits and veggies I wondered if eatting the healthier choices of canned soups would be a quick and easy option in the future (for times when I don't have time for dinner or lunches at work) I read about the Campbell Soup Diet and their way of making…
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I THINK IM IN NEED OF MORE PROTEIN!! HELP!
I already drink a high protein shake after my workouts, I eat my Luna bars for snacks at lunch. I just eat a lot of veggies. Should I be eatting more protein then I already do? Is my goal too high or too low? Got any tips? My husband and I just never seem to have time to make meat or the money to spend on it (Illionis is…
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Sleepy Vitamins????
I've been noticing as of lately; After working out, showering and drinking my protein shake I'll eat my breakfast meal (which is around 7pm ish) take my vitamins AND WITHIN 30 MINUTES I AM READY TO PASS OUT! I'll nap for about an hour then I'm fine to go to work. If I don't nap then I am super tired at work and I'll nap on…
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ZOMBIE RUN!!
Hey everyone, my husband and I and our other two friends are going to do that Zombie Run in 2013 up by/in Chicago. I went with them to the Warrior Dash just a few weeks ago. I was really nervous cause I haven't done a race since Cross Country in high school and I really wish I would have just gotten the bullocks up and…
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New meds and their challenging side effects
I have a problem! My doctor put me on a BC pill that is supposed to help with my cysts and endometriosis scaring. So far I have not gained any weight, gotten acne or had horrible mood swings. Slight mood swings but not horrible ones. I am really happy with the pill so far except two things... I WANT ANYTHING THAT I DON'T…
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New in Town! Well... Online town anyways lol
Hello everybody! I am 5'5 currently 141lbs and 26. I am looking for support in my weight loss and maintance effort and friends to share recipes (I love to cook healthy for myself and my active hubby bubby). I have struggled with weight all of my life. Ups and downs, (lowest - 120, highest - 255) and now that I am at a…