petrahilton Member

thanks got a heart rate monitor now so will do this

you can add me if you like

hi well done so far ive sent you a friend request

hi im new to this forum thing but have been using my fitness for a while lost 16lb so far I started my journey with 5.5stone to lose so still a long way to go but I feel better with every 1/2lb off hope your weight loss journey goes very well for you

I always used to weigh in sunday but started to weigh in on a fri instead find it easier with work ect