bentracy

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  • I use Dymatize ISO-100 and i really like it. 106 cal, 0 carb, 0 fat, 0 lactose, 24g protein http://www.bodybuilding.com/store/dym/iso90.html
    in Protien Comment by bentracy January 2011
  • I am doing a p90x/Insanity Hybrid right now and i am just counting calories. I take a pre-workout drink (NO Shotgun), recovery drink (Endurox R4) and i drink a protein drink (ISO-100) everyday. I try and stay away from high fat foods. So far my results are great.
    in P90X Meal Plan Comment by bentracy December 2010
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