DonnaVSG Member

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  • You can do it. Whatever plan you have, do what works for you. It's going to be tough in the beginning, but don't let a tiny slip up trip you up. One bad meal or day doesn't dictate the rest of your day or week. Day by day and soon enough you will be the shape you desire. MFP is a great resource and can be very educational…
    in 27 years old ---------> 300 pounds :'-( Comment by DonnaVSG March 2014
  • I remember being tired but no pain. I did a lot of walking in the hospital, I was up and at 'em a half hour after getting to my room and just kept walking to get the gas out. The constant burping was the worse part of it.
    in How did you feel post op Comment by DonnaVSG March 2014
  • My favorite way to eat tuna is with fire roasted salsa and a bit of plain greek yogurt. I add a variety of spices depending on my mood - anything from your basic S&P to more adventurous stuff. The sky is the limit.
    in What to do with tuna Comment by DonnaVSG January 2014
  • once a week or else I go insane!:smile:
    in Weighing In Comment by DonnaVSG December 2013
  • Sounds like you have a great plan!
    in Traveling Comment by DonnaVSG December 2013
  • Ditto what the others have posted. You can get to a point where you can have things in moderation. Sleeved moderation isn't the same as non-sleeved. You will be surprised at how little you actually enjoy those things anymore. *At special events/dinners, I just beg a bite off my husband's plate so I can have a taste without…
    in On the road to the sleeve Comment by DonnaVSG December 2013
  • Hi Spooky, I had horrible hives after surgery. I discovered I was breaking out after having certain products. All bariatric chewable vitamins and certain protein powders are the cause. My surgeon said he never had a patient who reacted like that after surgery. Before surgery I was fine with the products. As a result I've…
    in Hives! Comment by DonnaVSG December 2013
  • You don't have to use whey protein if you are a vegetarian, there are many options out there. As for whey protein, I also use Jay Robb's and have found it to be the best flavor and texture when using in things other than boring old shakes. @ Dianne - I've never had Jay's pp chunk up, you should try it in a shake.
    in What are the benefits of whey protein? Comment by DonnaVSG February 2013
  • http://www.genaw.com/lowcarb/ http://www.youtube.com/user/bowulf Plus all the others that are already listed above.
    in recipes for low carb/high protein diet? Comment by DonnaVSG January 2013
  • Everyone is different. I've lost 110 lbs an went from a 42 G to a 36 G. :sad: I wish I could be a C or D cup.
    in Will My Cup Size Go Down? Comment by DonnaVSG December 2012
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