GeorgeGose

Way to go. I agree about having the friends as a boost for the confidence. I started this change on May 25, 2012 and I have lost 45 lbs as of today. I didn't start MFP until June and it has really inspired me. As i read another say its not a diet it's a life change. I have found that if you take it serious and keep track…

Depends on a lot. When i started I lost 23 lbs the first month. I have been watching my dies since May the 25th I weighed in this morning I have lost 45 lbs.

Add me if you want. I have been using MFP and I have lost 42 lbs. Wish i had taken pics before and after. This really works stay with it!!!!!!

Looks great. How many calories?