tstiff Member

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  • Definately! I too, came lost and thought I had conquered... now back to MFP for real this time.
  • Good luck! I, too, am on a weight loss mission. I weigh 216 and plan on losing 75-80 pounds by year end. 2 pounds a week. This site is a GREAT tool for logging your caloric intake and excerise. Be sure to calculate your BMR - then there is no way you can fail. Calculate your BMR, then multiply the number by 7 (for 7 days…
    in New Here Comment by tstiff April 2011
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