planetmelissa3

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  • double check that the proteins entered by someone else actually match the number of proteins in what you are eating. I have found that the chicken entry in here shows that 1 piece breast is 43 proteins or something crazy like that. That is totally inaccurate. Check your package and enter your figures if you have any doubt.
  • double check that the proteins entered by someone else actually match the number of proteins in what you are eating. I have found that the chicken entry in here shows that 1 piece breast is 43 proteins or something crazy like that. That is totally inaccurate. Check your package and enter your figures if you have any doubt.
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