Dsuth42 Member

My goals are set at losing 1.5 pounds a week and I am 12 weeks into this and have 18 pounds so far. Seems slow to me but if you do the math its right on schedule. I can't complain. I want to make a lifestyle change and be aware of what and how much I eat. I don't try to deprive myself either.

Fantastic!!

Fantastic!!!! I only hope to be where you are someday!

:) I try not to eat them, but glad they are there just in case.

Okay as stated earlier in this thread, I tried the 'cookies n cream' protein drink from Giant Sports the guy gave me today. Mixed it with 2% milk and it was Delicious! No really. It was great. I can imagine adding crushed ice, coffee, or even a banana to it in a blender and it would be like some kind of a luscious dessert!…

Wanted to share this; a sales rep came into my office today and I was so surprised to see him because he had lost 100 pounds in past two years since I seen him last. He of course told me how he was doing it and one of the things he incorporated into his diet by request of his trainer was this protein drink and he could not…