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Ballarat Victoria Australia
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Hi I was wondering if you had tried water aerobics..... It is very low impact and works you hard due to the resistance of the water? Good luck and keep on going!!
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Hi I'm from Ballarat Vic. love this site very motivating, and am well on track. good to see you!!
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Hi, working overnight for just a couple of nights will be hard. it is easier if done regularly.I found i needed a carb hit about 4am to keep me going, otherwise I felt nauseous, very sleepy and started eating crap!! Not good when you are a nurse!! I took fruit, vegetables, rice crackers, drank lots water. I did have a meal…
