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Hi, my name is Paula. I work cateye (11pm-7am) shift at a job that can turn dangerous and very stressful at any given time. I never know when I am going to be near a micowave to nuke my food or will be eating lunch cold or even have time to eat. I do manage without a problem in the summer months to drink 4-5 16.9oz bottles…
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Good Point !
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1) protein shake 2) oatmeal 3) 100 cal thin pocket (bread) 4) Natural turkey breast (50cal in 6 slices) 5)Natural ham -water added (50cal in 6 slices) 6) Carrots 7)banana
