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Absolutely inspiring, the biggest change I see in you is how happy you are your smile is beautiful. Lots of love to you and Jackie
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Thanks Steve, I am defo an emotional eater (binger rather) and I have struggled with that the last 5 years and I seem to either be on an extremely rigid 'diet' or on a binge fest. Your post is definitely food for thought
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Hi ladies, I had a somewhat interesting weekend where I have been having some cramps in my right lower abdomen on and off for a while and on Friday it got soooo much worse. After taking paracetamols and trying to rest it just didn't improve I called the early pregnancy unit and they advised me to to go to A&E and since my…
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Name: Rama Hubby/Partner: Mo How many kids do you have: This will be our first :) Due Date: February 26, 2012 How far along: 6 weeks 4 days Do you know the gender: Note yet Have you picked out the baby's name: Won't decide until we know boy or girl. Where do you live: UK Workouts you are doing while pregnant: Walking,…
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Name: Rama Hubby/Partner: Mo How many kids do you have: This will be our first :) Due Date: February 26, 2012 How far along: 6 weeks 3 days Do you know the gender: Note yet Have you picked out the baby's name: Won't decide until we know boy or girl. Where do you live: UK Workouts you are doing while pregnant: Walking,…
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From Alexandria, Egypt Living in Swindon, Wiltshire, UK
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These are great thanks OP
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bump for reference thanks for posting
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Brilliant job
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I'm only doing shred 5 days a week so only finished day 6 as i do spinning class Saturdays and running intervals Sunday. Not seeing m,uch difference in myself yet but took before pics and hopefully will see a difference by the end of the program Thinking might start 'Ripped in 30 days' when we finish this and then…
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I'm still struggling still with the push-ups too, I have improved but still can't do the proper ones only the girly ones. hopefully by day 10 I can do a few proper ones How's everyone else doing ?? xx
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OMG finished day 2 and feeling sooooo sore lol, those push-ups are killing and I'm doing them girly style but still, and my legs too, It's hard work, I'm using 1kg weights, what is everyone else using ? How is everyone getting on ?? x
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Hello all lovely ladies, so great to have so many gorgeoes ladies encouraging each other on this journey, I think the common consensus is we will take a day or two break, that actually works for me because I can go to the gym and do a bit of rowing or running Good luck xx
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Thanks for sharing, sounds yummy :)
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Eid Mubarak everyone ...What a great challenge, I will start with you guys starting Sep 12th Inshallah because my in-laws are coming to visit this Friday and staying for 10 days so diet will be out ... Won't be able to do the all veg/fruit week, I don't think I have the stamina for it lol But love the steps you mentioned…
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I have been TTC for 28 months and would love to join please
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I am in category B and have been for the last 28 months, would love to join:wink:
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That's great advise, thanks for sharing and for the advice
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So happy to find this post, will be fasting Ramadan starting Tomorrow Inshallah and my plan is as follows: Iftar Soup Chicken / fish / beef for protein Some brown basmati for fiber and cards Salad / cooked vegetable Do an excercise DVD between Iftar and Sallat AlTarawih Sehour Wholemeal bread boiled eggs / beans for…
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Hi I am almost 34, married and trying for a family and hoping the getting healthy / weight loss will help, let's be friends :)