rosalee87 Member

Wow, you are doing great!

these look so good!

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I'm on the same boat - when running I sometimes forget to breathe; I hold my breath a lot and I make weird faces while running LOL I catch myself and I start trying to get myself to breathe correctly. :P

I would go for regular check ups with my family doctor and I believe he never checked my Vitamin D levels because he always said I was fine - I went to a womens clinic in December and she gave me a wellness exam - I was extremely deficient. The doctor told me that normal range is 30...I was at 7 - WTH! I couldn't believe…

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I'm 24 yrs. old SW: 165 GW: it was 120; changed to 115. CW: 115 4'11 no kids for me, not married BUT I do have BF of two years - I currently have two jobs WorkForce Solutions Employment Specialist and a Game Advisor at GameStop aaaannd...I'm attending college for Business Administration. I LOVE MFP AND YES I'M LOOKING FOR…

I play WoW....well not ATM 'cus I was taking a minimester in college so didn't wanna ruin that lol yes...WoW can ruin lives...lol

Thanks for all the responses :) I went with Caltrate Gummy Bites and Flintstones Complete Sour Gummies - I have a follow up appointment with my doctor on Jan. 11th so I'll be sure to get all my questions ready. I took both of them this morning and they are delicious! Thanks everyone!

Kool Aid Bursts

Rio Grande City, TX :p

we're doing the White Elephant Christmas Gift Exchange tomorrow and it's a little different; we have to purchase something that's around $15 , wrap it, and let the passing begin. LOL

this made me tear up; love it :)

I've gone from: Pant Size 14 to a Size 7 Shirt Size XL-L to S Bra Size 40DD to 36D (booo!) I'm pretty much done losing - I was going to give it those 3 extra pds but no - this is it for me.

Hey guys, feel free to add me - I'm 3 pds away from my weigh loss goal but I am here for encouragement and help if anyone needs it. I'm 24yrs old and I started at almost 170 and I'm now down to 117. :)

I don't know I think I was adding too much ice and I wasn't adding any milk to mine just very little yogurt. Boo. Failed. LOL

YOU GUYS ARE ALL SUPER AWESOME!

ah sounds yummy, I only drink unsweetened almond milk; I'm sure that would be fine too right? lol

Woops - Double Post.

what about an aloe vera shake; anyone know how to make one? I love aloe vera - I used to buy an aloe vera product from Herbalife - you'd put a little cap of the aloe juice in a glass of water and it was so awesome; it made the water taste so clean and fresh IDK lol

both sound like a really good idea - I will def. try them; it really beats going to Jack in the Box for a strawberry mango smoothie - doesn't feel right :p

Wow, I'm sorry about that hun - I'm sure what you're going through is very difficult and I feel that he should be there to support you and stand by your side as you are trying to make these changes to get yourself back into that healthy state. I understand your situation though because my boyfriend was or is just as…

If you're not on BC then stay that way; BC works very different for people and for me it just ruined me - it maybe temporary but it ruined me. I had the major craps, the lack of energy, lower back pains, headaches, vomiting, etc during my monthly cycle and I started BC and yes it took some of those symptoms away but it…

great job girl; you're doing awesome!

LMAO too funny!

I allow it, I have it almost..ALMOST everyday - I keep Hershey's kisses and I'll allow myself only one or dark chocolate.

I agree, do what you're most comfortable with - when I started my journey I didn't tell anyone besides my parents and after I started shredding the weight and it became noticeable people started asking me; that's when I told them.

Weirdest thing for me...how people I haven't seen in a long time freak out and say I look like a completely different person - I've always felt so short and chubby but now it's totally different. I feel short and tiny :p I'm 4'11 and I used to weigh close to 170 pds but now I'm at 118pds and it just feels so weird. I used…

haha, that was funny! Sorry, I'm easily amused.

Hi there! Feel free to add me - I'm 24; looking to lose 47 pounds - I've lost 43 so far...yeah, really close to hitting my goal! :p