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Congratulations to you! Those moments and achievements always bring a big smile!
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I have suffered from migraine headaches for over 30 years and I think that Imitrex is a miracle drug. It is now available in generic and is not as expensive. I would describe the initial feeling as a kind of calming flush that is not uncomfortable or disconcerting. It says to me that the medicine is starting to work. I…
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I have the same problem - it is a machine that makes me feel very very uncoordinated. A friend at the gym suggested I try the rear drive cross trainer. It has similar motion but is definitely easier to master. I am still working up to giving the elliptical another try.
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epicurious.com has recipes from Gourmet and Bon Appetit and chowhound.com has a recipe section and a recipe subscription service, via email. Good luck!
