aniahill Member

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  • Hi thank you. If you eat meat daily you probably get enough, but the calc is 0.75g per kilo that you weigh. There's a good BBC website article about it
    in 1000 days on MFP - the rough and the smooth and the tips! Comment by aniahill March 2015
  • Thanks guys that's really kind! Don't forget to treat yourself if you need to - you're not a robot!
    in 1000 days on MFP - the rough and the smooth and the tips! Comment by aniahill March 2015
  • TBH some people also refuse to try things because they like being awkward - I know people who screw their face up before something new gets into their mouth. That's nothing to do with taste. Taste is something that we acquire - babies and young children react badly to vegetables because we're programmed to believe it may…
    in Looking for Veggies for People who Hate Veggies! Comment by aniahill May 2014
  • I know you said you don't like fruit and veg but (I'm making the assumption that you live in the UK) it's worth trying to get your hands on a Carol Vorderman detox book which are all over the charity shops - everything in there is vegan (I think) and though not everything will appeal to you there are some nice interesting…
    in Never eat my 5 a day... Comment by aniahill September 2012
  • I have recently gone onto eBay and looked at the items of exercise equipment that didn't sell, contacted the buyer and arranged to see it privately - it worked really well for me and given the low price they were asking they obviously just didn't want it any more. Mine is more for on days that I don't feel like running so…
    in purchasing an exercise machine Comment by aniahill September 2012
  • Could it be that the fat is being replaced with denser muscle so you are shaping up but not losing as much? Do you use a tape measure as well as scales?
    in Im confused....help? Comment by aniahill September 2012
  • This comment might be a good point - how about you add the calories on to tomorrow's if you do do it every day? I don't know how healthy etc that is but if you are managing to stick to your goals during the day, move the goalposts and be extra good during the day. I'm always looking for ways to work around problems rather…
    in Nightime snacking Comment by aniahill September 2012
  • Not offering any actual advice, but you might find this interesting though it is UK focused http://www.guardian.co.uk/news/datablog/2012/feb/14/highstreet-clothes-size-chart
    in Clothing suggestions... help, nothing fits me! Comment by aniahill August 2012
  • Hi guys I've been going over this and I've found out the discrepancy - the 70cals per 100g are when made up as directed so a cup will be more than 100g. Just to save anyone else going over it! x
    in Has anybody tried yet .......... Comment by aniahill July 2012
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