1000 days on MFP - the rough and the smooth and the tips!
Hi guys As I've reached 1000 contiguous days on MFP I thought I'd write a few notes on how it's gone. Tips: If you're on 1200 cals a day, don't just eat to get you to that amount-carefully consider what your body needs. I didn't and as a vegetarian I didn't eat enough protein and that resulted in my hair becoming brittle…
