RitaB19 Member

I have a friend on my FL from England. So no, you are not the only one!! I think you can do a member search by location, try it!

I will be 37 tomorrow, does that define older woman?? And, yes, I've been called HOT!

If the relationship turned out to be something serious then I would do it. I wouldn't rush into it, but give it at least 3-6 months long distance and or visiting each other to see if it will work before you make a big decision like moving.

I rarely drink alcohol. And when I do, its 1 or 2 once or twice a year. The only time I was ever drunk, I was 17. Didn't like the feeling, so never did it again.

Hey, you better not be talking about me now, Lol! actually though I try to relate to other people, even in real life. I don't look down upon people who have less education or make less money than me. I wouldn't want to intimidate or make them feel like i am better than them.

Is a chocaholic obviously!

@SolarPower03, your a real guy?? I thought you were only virtual, Lol!

@ Mr. Abs 10+

Honestly, I think some people are just jealous. In real life I have been called skin and bones or you need to gain weight, etc. I have been told I'm too much competition. Maybe they think I've always been thin. But I haven't. I have lost a total of 40 lb, but it was many years ago. I work really hard to stay fit, workout…

@Smithaldo 9.5

@Solar, Don't you think we should get married first, LOL?? :heart:

@ Dezcast Go!!! I'm not into women.

@ snazzyTravell 26

@swimfan1981 21

Wow MireyGal76, I struggle with issues of body image. I like your dare idea. For me it would be to post a pic without makeup, most likely. If I am brave enough to do it, we shall see. I love your forum post and thanks for being a great MFP Pal to me!! Your saw Awesome and you are beautiful!! Don't ever let anyone tell you…

No, it didn't do a thing for me. Try Tonalin-CLA (conjugated Linoleic Acid). Has helped me lose body fat.

Well said and so true, Love everything you said about MFP! If it wasn't for me getting Diagnosed with Hypothyroidism, and being unable to lose the 5 lb I gained, I never would have signed up for MFP. Plus I have one of my pts. to thank, who told me about the site. The Food diary, increased exercise and the friends I made…

LMFAO's I'm Sexy and I know it and Party Rockers. I love these two songs, esp. to work out too!!

I set my macros at carbs at 55% of total calories, but was eating up to 65% until recently. Only lowered it, b/c I have increased my PROTEIN intake to build muscle.

I lost 35 lb on a low fat, mod protein mod-high carb diet. And, have kept if off for over 10 years. You need to focus on the right carbs that's all (whole grains, nonfat or lowfat dairy, fruits, veggies, legumes). Avoid/limit the white, refined sugary stuff, sweets, processed food, etc. Calories in vs. calories out. Simply…

Another great source of helpful information would be this book, "The Dietitian's Guide To Polycystic Ovary Syndrome." http://www.amazon.com/Dietitians-Guide-Polycystic-Ovary-Syndrome/dp/0615154565?tag=vig-20 And this website has lots of info that should help you out :)…

Hi Nikki, There are dietary treatments and nutrition interventions for PCOS. Be glad to help you. I am a Nutr. Professional. Research has shown changing eating habits and getting more exercise helps to manage PCOS. Moderate weight loss (5-10 percent of total body weight) can help normalize menstrual cycles, regulate blood…

I have a HOT Date with my DH the day after Valentines's Day xoxx. I have to work on Valentines day and get home too late.

For Me, its my thighs and abs. I want sleek, toned abs, maybe a 2 pack and firm thighs and buns.

Gee Thanks, I'm only 5'1", you made my day!! :) :)

Sorry, at the Priest 5'9"

@Chris 5'11"

Dunkin Donuts French Vanilla Coffee with Coffeemate Fat Free Italian Sweet Cream Cremer, Yum-O!

I rec. the Polar FT4 HRM. You can get it on amazon.com. It comes in diff colors like black gray, gold or pink.

I pay $105 per month for a YMCA Family Membership. Supplements/Protein, who knows I don't really count, at least $30 per month.