tabby391

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  • Haven't lost a lb. so you are definetly in the running.
  • Keep up your hard work.
  • Really like this idea. I currently work out every day for at least 30 min. But the weights not moving so maybe i need an hour.
  • Thank you to everyone for your support. I went on the arthiritis.org site and ordered alot of information. Trying to take an active roll in educateing myself. I am looking at some in home exercise equipment for the days I can't get out. I go to curves 3x a week and have dogs to walk. I am currently on Daypro and Robaxin. I…
  • Hi, Thank you so much for your support. I am hopeful that I will find some relief.:wink:
  • I have put instant coffee (1 serving-dry) into my protein shake (chocolate) and it is fabulous! Give it a try you may need to test the strength or add some splenda. Good luck.
  • Hello, I have my appointmen with the Rheumatologist next week. I have Arthritis in my back. I also had a positive ANA test. Autoimmune test. So I am nervous, scared and also relieved that my pain is not in my head. Looking for support and information on foods to help with inflamaiton.
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