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I'm sorry if I asked a question I shouldn't have. According to MFP I should be on 1200 calories. I just can't stay at that count. I am trying to stay at 1500. I am 225 and 77 years old. All the other sights I've looked at said I should be on 1500 to lose weight.
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Thank you for the information, but you didn't say how many calories your are on.
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How many calories are you on for a day? And what is PCOS, I never heard of that, would you be kind enough to let me know what it is.
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How many calories do they have you on? I can't stay at 1200. It too hard.
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I had a pacemaker and defibrillator put in last May. I couldn't walk from room to room without stopping to get my breath. Now I am able to walk and do some little exercise like a stationary bike. I do have a fractured vertebra in my back from a fall I had, but sitting and riding the bike doesn't bother it. I don't know why…
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Hi, I just started on Sunday. I am also 77 and keep trying to get this weight off. Every thing I've tried doesn't work so now I'm trying my fitness pal. I am still finding my way around the site, but so far I like it a lot. They have me on 1200 cal. a day which I find hard to do. I do have high blood pressure and a heart…
