Mightytaco84 Member

When you need to use a daily pill box. I'm on 29 :(

The only animal attack I've encounter was a 8 pound dog. I routinely see deer, rabbits, skunks, beavers, cats, and squirrels. Sometimes they're alive, sometimes they're dead. The most nuisance animals I've encountered by far are bugs. They're some sort of flying ants, maybe termites. I'm not an entomologist, so I'm not…

Hi, my name is Michael. I'd like to think of myself as a runner. I started last March and ran my first 8K in May. I ran the Richmond Marathon last November. I'm going to be revving up for the Air Force Marathon in September and then the Richmond Marathon again in November. My life long goal is to live at least to the age…

Compression sleeves for your calves. I use to have shin splints and that has since been corrected due to those sleeves.

Cardio helps strengthen your most important muscle, your heart. Strong heart dying at 90 > 250 lbs bench press dying at 60.

I'm training for my first marathon. In the past few weeks I've done runs of 13.5, 15, and 16 miles. I did the 16 in about 2 1/2 hours.

bump

I might be doing a 10K on the 29th, if not I'll continue to train for the Richmond Marathon on the 12th of November.

I ran 178.6 miles. 10 more than August, 50 more than July. I ran my first half marathon (actually 15 miles) I'm training for my first marathon in November 12th in Richmond. This past weekend I ran 13.5 miles, rested Saturday, and ran 16 miles Sunday. I would like to hit 200 miles in October, but I'll be travelling this…

I was never a part of this, maybe in August. I am at 112.1 miles for the month. I've done some travelling otherwise I would probably have reached 150. I'm aiming for 130 to end the month.

I was going to say the same thing.

I'm doing the Air Force HM in September. It will be my first.

I would really like to have that Thor body.

I would think Super Size Me would've already been said.

I'm doing the one in Virginia. I'm looking forward to it and it's benefiting my favorite charity.

The only solution is more cowbell.

Plain and simple, water. Depending on your weight, you might need to drink more than 64 oz.

Luck!

I'll be running my first half marathon in September (Air Force Half Marathon). I've ran an 8K and a 5K so far this year and will start my training for the 1/2 on Sunday. I currently run 20-25 miles a week, usually running 3-5.5 miles at a time. I'm excited to up the tempo on my training.

A lot of junk food that you eat adds up not only because of the high calorie content, but at least for me it doesn't fill me up. I recently rewarded myself for beating my 1.5 mile time by eating at Five Guys. I easily ate 1800 calories in 10 minutes and I was still hungry afterwards.

Seasonal allergies? Take some OTC allergy and you should be fine.

Congrats, I'm planning my first half marathon in September. I ran an 8K last weekend and will be doing a 5K in 3 hours.

I love them. I have a pair of Bikila and KSO. I run in them almost everyday. I just ran my first 8K in them this past weekend, did my Air Force PT test in them today, and will run a 5K in them on Monday.

Making claims like these need to be substaniated with credible links. I wouldn't know who Dr. Douglass is from Dr. Pepper.

It's nice to have the plus size clothing for kids to fit in, it will actually hurt the kid's in the long run. If there's always a bigger shirt, some people may not realize how out of control their weight issue has become. Once again it's fine for parents to buy this clothing for their children, but they need to ensure…

When I was accused of having an eating disorder.

You can definitely go into starvation mode and continue to lose weight. The question is, can you keep off the weight? People who seriously want to change their lifestyles shouldn't attempt to go into starvation mode.

Chris Hemsworth.....I want the Thor body!

What mathematical equation would give you 1% fat? Impossible, unless if you're six feet under.

I like the Snickers brand, but they do have quite a bit of sugar.