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Thank you both for the suggestions and the support.
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I am currently 178. 3 yrs ago I was 152.I was diagnosed with a disease and had to do chemo and mass amounts of prednisone. I have lost 10 lbs but I am having a hard time getting these last lbs off. I am 5'7 and 40.....ughhh I am in remission now so I've just started working out again.. All support is welcomed as well as…