faulc133

Thank you, so basically I'm assuming that this rapid loss isn't normal in the first couple weeks?

I'm 5'7, started 191 and am now 179. I work at a job where I am standing all day and doing light lifting/ active movement most of the day but other than that I'm not doing anything. I tried to start the T25 for a couple of days but when I noticed that I was dropping weight so fast so I decided to hold off until I figure…

bumping for advice

My wife is on 1200 cals a day and I'm on about 1500. Its possible to do, so long as you eat plenty of vegies as your main meal componants. We rarely feel hungry now, however it was rather annoying for the first week or so. Your body just has to get used to it. That being said, exercise and eating those calories back is…