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You have to go to settings at the top of the page. Click on that and then click on Diary Settings. You can now change your diary to be open to the public/just your friends/no one or to be made accessible to people who have a password that you set up.
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Thank you so much!!!
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How does one open up the diary....new to program and have heard this several times. Please advise. Thanks.
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I'm somewhat going through the same situation. I have about 15lbs. I'd like to lose and think my metabolism is pretty good. Only lost 3 pounds, have significantly cut calories due to being aware of my eating by logging in. Excercise religiously 3X a week. I was expecting more of a drop by now. I'm 5'8" and weigh 160.…
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It's important. There are items on menus that LOOK healthy, but really is not the best choice. Went to a restaurant the other day, and asked for a nutrional print out of their menu. Was shocked as to how much calories was in most of the items were 1300 + in calories, BIG calories. Very deceiving. I chose the steamed…
