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abs....oh yeah lol
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For me, I was a lot like you are right now. Coming from a person whose only exercising was going back and forth to the fridge, it was terrible in the beginning. When I first joined the gym and had my first few workouts I came home feeling terrible! I was sore, tired as hell, and felt generally bad all over. But slowly I…
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I swear some people can be so rude on here....****. Anyhoo, I'd do the same thing the other person said, I'd just look back until they looked away. But if it didn't stop I'd have to say something like "excuse me, but is there a reason you keep staring at me? Do I know you or something?" If you really get strange vibes from…
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I've had so many people tell me I'm burning too many cals during exercise for what I eat. I honestly don't see the point of exercising very hard, then eating back all of those burnt calories. It seems very counter productive to me. If I'm starving, sure, I'll eat. If not, nope, I never intentionally eat them back "just…