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I went on vacation for a week and half and gained 10 lbs so here I am starting again also! I guess whart matters is that you get back on track as soon as you can.
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Good for you!! I know you can do it. I also dont believe a calorie is a calorie. I have tried everything but now I picture weight loss differently in my head. I think you have to focus on your body doing what it naturally wants to do - food in - process - and food out as efficiently as possible. For me, that means, eat…
