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Weight lost: 37 pounds Method: IIFYM/Flexible eating. I lost 60 lbs 2 years ago on slim4life, then had another kid and gained a bunch of it back! Slim4life was quicker, but this fits my life so much better right now. If I feel like I'm getting stuck I'll use S4L as a boost for a few days and then I go back.
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I feel you! I had two kids, lost 60 pounds, then got pregnant with our 3rd last year. She was born in January, and I'm finally starting to get back into a routine. Which includes eating healthier for me, the hubs, and 3 kids. And now to lose the 40 pounds I gained during pregnancy. I have the hardest time while being…
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How are you guys doing? I started on the 18th. Just did Workout 3 Phase 1 today and thought it was going to kill me. To me, there was quite a jump between 1&2 and 3&4! I want workouts 1 & 2 back! :) Will be trying #4 tomorrow. Luckily the cardio stays the same for a bit. Maybe I can get the runningman and suicides down by…
